Our favorite thing about autumn is pumpkin! From pumpkin spice lattes, to pumpkin scented candles, to our very own Pumpkin Spice Butter! Just the smell pumpkin puts us in a good mood. Not only is pumpkin a great seasonal treat, it’s recommended for good health all year long. We’ve compiled a list of pumpkin benefits. Keep reading to see why pumpkin spice makes everything nice!
When taken internally, pumpkin seeds are known for preventing and treating diabetes, prostate diseases, depression, and some cancers. Since pumpkin seeds are high in Vitamin E and Zinc, it also improves skin tone, fights acne, and reduces wrinkles. With high Vitamin E and Zinc, pumpkin seeds also improve hair by promoting hair growth and adding more shine.
So where to get pumpkin seeds? If you’re making pumpkin deserts this holiday season, be sure to save the pumpkin seeds. You can eat the pumpkin seeds as is or crush them down and add them to your favorite foods. If you’re not the best chef in the kitchen, you can pick up a pack of pumpkin seeds from your local grocery store.
Pumpkin seed oil is also available in pill form. You can shop online or check out the vitamin section in-store to find popular brands of pumpkin seed vitamins.
To use as a topical cream, try our Pumpkin Spice Butter! You can use our Pumpkin Spice Butter as a daily body and hair moisturizer. It’s also packed with other key ingredients like, shea butter, avocado butter, babassu oil, camelina oil, and hemp seed oil. Purchase today and come back and let us know what you think!
Here’s more benefits pumpkin seeds:
Reduces Cholesterol: Pumpkin seeds contain phytosterols, which decreases bad cholesterol in your body.
Promotes Cell Regeneration: Pumpkin seeds contain Vitamin A, which stimulates the production of new skin cells and repairs existing skin issues.
Protects from Pollutants: Pumpkin seeds protect your skin from environmental pollution and harsh UV rays.
Increases Moisture: Pumpkin seeds contain essential fatty acids and maintain the oil production and increases skin moisture.
Stimulates Hair Growth: Pumpkin seeds stimulate hair growth and prevent premature balding.
Healthy Bladder: Pumpkin seeds treat bladder problems and aid in a properly functioning urinary system.
Fights Depression: Pumpkin seeds contain L-tryptophan, which is known to reduce depression symptoms.